Essence: Amethyst – Rest
Deep rest will deepen your connections. Remember that rest is not always sleep. Amethyst may be communicating that reducing the push and pull of life will create the space that you need for rest.
Mind: Sodalite – Communication
Stepping into a space supportive of rest will also support communication with your higher self. It can provide the opportunity to decrease external noise allowing you to hear and see yourself more clearly. Sodalite is encouraging you to process that communication.
Body: Garnet – Faithfulness
Notice how your body reacts during this process. Garnet suggests that you should test your beliefs, in this case about the support that you offer your physical vehicle. Consider what aspects of care truly bring the support that you need, and which aspects may not be supportive at this time.
Spirit: Tiger Iron – Resilience
Tiger Iron reminds you of the resilience of your spirit as it suggests finding practical ways to support it. If you have been feeling pulled out of yourself, focused on the external, at this time grounding and rest will help bring you back to yourself.
3 Practical Things to do this New Moon
- Reduce your focus
- Support your body
- Meditate
There is so much to process, so many places that bring noise to meet the demand for content. Consider what you can manage and what exceeds your capacity during this phase. It is okay to reduce your focus and realign your priorities.
Nourish and support your body. Examine your choices regarding all input. Consider food, beverages, and sleep patterns. The current season of your life may mean making adjustments.
Meditation reduces stress and creates a space for connecting with your higher self, and higher power. Use this tool for rest and to reset.
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